How Hard Is the Altai Tavan Bogd Trek? Fitness, Altitude, and an Honest Reality Check
The standard 11-day Altai Tavan Bogd trek is graded “moderate” by Mongolian operators and by international trekking standards. You will hike 6–8 hours per day across a mix of grass meadows, rocky moraines and snow patches, gaining and losing 400–700 m of elevation each day, with the highest pass topping out around 3,200 m. There…
